String Bean Chicken Stir-fry (A 20-Minute Recipe!) (2024)

FAQs

How to stir fry chicken and keep it juicy? ›

Chicken is sliced into thin, even-sized pieces and then marinated briefly in a mix of baking soda, cornstarch, wine, and seasoning. This seals in moisture and tenderizes the chicken. The high heat and constant tossing of a wok or skillet cook the chicken fast to keep it tender and juicy.

Place green beans into a skillet and pour in chicken broth. Raise heat to high, add salt, black pepper, and cayenne pepper to beans, and bring to a simmer. Beans will begin to soften. Turn heat to medium-low and simmer for 1 1/2 hours.

According to Food & Wine, ketchup is the ultimate way to take the flavor of homemade stir fry up a level, thanks to its sweet and sour flavor profile. It just might be the easiest cooking hack to elevate your home cooking to that of your favorite take-out.

A little butter, minced garlic, and lemon-pepper seasoning are all you need to bring the best out of fresh green beans.

Herbs are an excellent way to bring out the flavor of green beans and create an enjoyable savory dish. According to Spiceography, some herbs, such as thyme and basil, will bring out green beans' earthy and sweet flavor as they have the same flavor type. Oregano and parsley also work well with green beans.

Butter: A bit of butter adds a rich flavor and helps the seasoning stick to the green beans. Seasoned salt: Buy seasoned salt from the store, or make your own seasoned salt at home. Chili powder: This is an unexpected knockout seasoning. Chili powder adds a touch of spice and color without being too overpowering.

Green beans and string beans are one and the same, but the "string" term is, for the most part, outdated. Green beans used to have characteristic fibrous "strings" running down the length of the pod that had to be removed bean by bean, just like snap peas.

After the green beans are boiled, remove them from the pot and strain them through a colander and then immediately pour them into your buttered pan. Season the green beans with salt and pepper.

While canned green beans are already cooked and safe to eat directly from the can, most people prefer to cook them before consuming. Cooking canned green beans not only enhances their flavor but also ensures they are heated thoroughly.

Why are my string beans rubbery? ›

Less heat means longer cooking times. Stir periodically and make sure there is enough water in the beans. Why are my green beans rubbery? They are rubbery because people never cook them enough.

The vegetable helps fight inflammation and is a good source of folate and potassium, which helps regulate blood pressure. Green beans also are a good source of protein and fiber, which helps lower cholesterol, Vadiveloo said. "Fiber is underconsumed by U.S. adults and children, and it's good for gut health," she said.

On a cooking note, regarding tough green beans, you may be undercooking them.

This often happens because the chicken is cooked too quickly, but there are a few tips and tricks that will level up your chicken stir-fry recipes.

Not crowding the number of pieces in the pan is the most effective, followed by searing the meat when you first put it into the pan, then turning down the heat to complete the cooking.

The first is to cook your protein and your vegetable separately, and combine them only after both are fully cooked. A second rule of thumb for stir-frying: Choose one vegetable per stir-fry. Finally, always remember to add liquid only after everything is more or less finished cooking.