Gluten Free Breakfast Recipes Index (2024)

Breakfast is my favourite meal of the day - and I love coming up with new delicious breakfast ideas to either enjoy by myself, or share with friends and family.

Whether you're looking for a make-ahead breakfast recipe you can make on meal prep days, or something fancy you can make to share, there's something here for you.

Our Pinterest board also allows you to easily search through and pin your favourites.

Click the image below to head to the recipe. If you're looking for something in particular, you can also use Control + F or Command + F to search for a keyword (for example, muffin!)

Paleo Orange Bread Recipe

Spanish Style Frittata |Banana Hemp Seed Muffins

Pumpkin Spice Donuts |Strawberry and Banana Smoothie

Vitamin C Flu Fighter Smoothie | Lemon Poppyseed Pancakes

Paleo Cinnamon Donut Muffins | Ham Spinach and Ricotta Strata

Banana Crumble Cake | Single Serve Bircher Muesli

Hash Brown Crusted Quiche | Mummified Bananas

Apple Crumble Slice| Paleo Chocolate Orange Cake

Banana Protein Nice Cream | Paleo Lemon Bread

Gluten Free Baked Cinnamon Donuts | Paleo Chocolate Zucchini Bread

Paleo Carrot Zucchini Bread | DIY Hot Cocoa Mix

Salami Frittatas | Grain Free Cheese Muffins

DIY Chai Latte Mix | Ham and Cheese Impossible Pies

Paleo Jam Filled Muffins | Paleo Chai Nut Bread

Ham and Cheese Strata | Three Ingredient Gluten Free Scones

Paleo Gingerbread Muffins | Paleo Blueberry Muffins

Ricotta Banana Muffins | PB&J Muffins

Paleo Chocolate Chia Pudding Cups | Honey Chai Zucchini Muffins

Single Serve Vegan Banana Pancakes | Paleo Double Chocolate Muffins

Honey Cornbread Muffins | Chocolate Peanut Butter Banana Smoothie

Peanut Butter Cup Cookies | Buckwheat Beetroot and Feta Salad

Banana Nut Bars | Double Chocolate Muffins

Strawberry Peanut Butter Protein Bread | Protein Pancake Puffs

Grain Free Cinnamon Donuts | Baked French Toast Casserole

Grain Free Sandwich Thins | Banana Protein Baked Oatmeal

Grain Free Almond Baked Donuts | Creamy Custard Oatmeal Bowl

Peanut Butter Banana Protein Pancakes | Caramel Stuffed Banana Cupcakes

Protein Breakfast Bake | Gluten Free Apple Bread

Oatmeal Protein Pancakes | Flourless Almond Butter Muffins

Blueberry Banana Muffins | Coffee Protein Muffins

Carrot Cake Smoothie | Mango Banana Protein Muffins

Peanut Flour Banana Bread | Bakery Style Blueberry Muffins

Chocolate Baked Oats | Boscaiola Frittata

Fruit Cake Pancakes | Gingerbread Granola

Gingerbread Baked Oatmeal | Ham and Cheese Crepes

Strawberry Shortcake Breakfast Bake | Ricotta Banana Bread

Banana Shortbread Muffins | Peanut Flour Pancakes

Marbled Chocolate Peanut Butter Cake| Healthy Paleo Banana Bread

Honey Vanilla Granola | Peanut Butter Stuffed French Toast

Buttermilk Pancakes | Banana Bread

Cottage Cheese Banana Pancakes |Peanut Butter Protein Pancakes

Apple Walnut Muffins | Banana Choc Chip Breakfast Bake

Coconut Mango Smoothie | Vanilla Yogurt Pancakes

Blueberry Crumble Cake | Banana Coconut Oat Cake

Apple Banana Breakfast Cake| Baked Cinnamon Donuts

Hot Cross Bun Breakfast Bakes |Apple Buckwheat Breakfast Cake

Carrot Cake Baked Oatmeal | Banana Nut Muffins

Banana Bread Baked Oatmeal |Apple Cinnamon Oatmeal

Buckwheat Banana Muffins | Breakfast Banana Split

Mango Chia Pancakes | Sweet Potato Feta Frittatas

Chocolate Protein Pancakes |Mango Coconut Chia Pudding

No Bake PB Granola Bars | Blueberry Buckwheat Pancakes

Buttermilk Scones |Apple Cinnamon Crepes

Chai Chia Pudding | Oatmeal Banana Snack Cake

Gingerbread Pancakes | Banana Buckwheat Breakfast Cake

Chocolate Peanut Butter Cup Baked Oatmeal | Baked Banana Oatmeal

Perfect Pancakes |Banana Quinoa Breakfast Bakes

Protein Pancakes | Pumpkin Applesauce Muffins

Carrot Banana Breakfast Bakes |PB Banana Green Smoothie

Quinoa Pancakes | Blueberry Chocolate and PB Smoothie

Coconut Banana Breakfast Bake | Morning Glory Baked Oatmeal

Healthy Banana Bread | Peanut Butter Banana Smoothie

Quinoa Banana Pancakes | Banana Bread Breakfast Bake

Sweet Egg Scramble | Blueberry Banana Smoothie

Polenta Banana Muffins | Healthier Banana Muffins

Carrot Apple Muffins | Zucchini Banana Muffins

Stovetop Rice Pudding | Banana Protein Muffins

Flax Yogurt Banana Muffins

Baked Banana Oatmeal

Apple Crumble Cake

Gluten Free Breakfast Recipes Index (2024)

FAQs

What is the best breakfast for gluten intolerance? ›

In some ways, cooked breakfasts are easiest. Thin, crepe-like pancakes and waffles both translate very well to a gluten-free version. Simply replace the normal flour with gluten-free flour, and add a little vanilla or cinnamon.

Read On ›

What does gluten-free breakfast mean? ›

A gluten-free diet excludes any foods that contain gluten, which is a protein found in wheat and several other grains. It means eating only whole foods that don't contain gluten, such as fruits, vegetables, meat and eggs, as well as processed gluten-free foods like gluten-free bread or pasta.

Tell Me More ›

Does peanut butter have gluten? ›

Living gluten-free can be a challenge. It's important to know that peanuts, peanut butter, peanut flour and peanut oil are considered naturally gluten-free foods. Gluten is a form of protein found in wheat, barley and rye (2).

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Does oatmeal have gluten? ›

Yes, pure, uncontaminated oats are gluten-free. The U. S. Food and Drug Administration considers oats a gluten-free grain under its gluten-free labeling regulations and only requires that packaged products with oats as an ingredient contain less than 20 parts per million of gluten overall.

Find Out More ›

What are the worst foods for gluten intolerance? ›

In general, avoid the following foods if you have celiac disease: Cereals, breads, or other grain products that include wheat, rye, barley, or oats. This includes white or whole-wheat flour (including cookies, crackers, cakes, and most other baked goods), semolina, couscous, bread crumbs, most pastas, and malt.

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Are bananas OK for gluten intolerance? ›

Bananas (in their natural form) are 100% gluten-free. If you experience issues with eating bananas it may be because of a couple of proteins present in bananas – Marlow over at glutenhatesme.com has an excellent and detailed post on this issue so please head on over to her blog to read more.

Read The Full Story ›

What cereals are truly gluten-free? ›

Naturally Gluten-Free Cereals

Rice Cereals. Rice cereals are a popular gluten-free option. ...
Corn Cereals. Corn cereals are another gluten-free option that is widely available. ...
Quinoa Cereals. Quinoa is a gluten-free grain. ...
Buckwheat Cereals. ...
Cheerios. ...
Chex. ...
Fruity Pebbles. ...
Rice Krispies.

Apr 26, 2023

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Why are eggs not gluten-free? ›

Eggs are naturally gluten-free. Any gluten present in a hen's diet is completely broken down during the hen's digestive process, meaning there is no gluten that makes it way to the egg.

What should you avoid if you are gluten-free? ›

Foods to avoid

Gluten-containing grains. Grains that contain gluten include: ...
Most breads, crackers, and wraps. Most breads, crackers, and wraps contain gluten. ...
Certain condiments. ...
Most baked goods. ...
Wheat-based pastas. ...
Some snack foods. ...
Certain beverages. ...
Several processed foods and other items.

Sep 10, 2020

Get More Info Here ›

What to eat for breakfast when you can t have gluten or dairy? ›

Gluten Free Dairy Free Vegan Breakfast

Blueberry Chia Seed Pudding.
Chocolate Banana Chia Pudding.
Pumpkin Walnut Chia Pudding.
Overnight Pumpkin Oats.
Blueberry Almond Smoothie.
Overnight Paleo Oatmeal.
Grain-Free Peanut Butter Cinnamon Granola.
Breakfast Quinoa.

More items...

Oct 12, 2023

Know More ›

What are 6 ingredients that a gluten diet should not consume? ›

Gluten-containing ingredients to avoid: malt, malt flavor, malt extract, malt vinegar, brewer's yeast, and ingredients with the words “wheat,” “barley,” or “rye” in the name or in parentheses after the name. Examples of ingredients to avoid: dextrin (wheat), wheat starch, malt extract (barley).

Read On ›

What 9 foods are gluten-free? ›

Gluten-Free Foods

Fruits.
Vegetables.
Meat and poultry.
Fish and seafood.
Dairy.
Beans, legumes, and nuts.

Learn More ›

Do grits have gluten? ›

Grits alone are naturally gluten free, but they can be cross contaminated in processing or mixed with gluten-containing flavors. Here are a few brands of grits that are known to be gluten free: Arrowhead Mills – Look for boxed yellow corn grits, typically labeled “gluten free” in very clear lettering.

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What common meals are gluten-free? ›

All fresh fruits, vegetables & meat are gluten free. ...
Simple meals.
Steak & baked potato (or creamer potatoes)
A sweet potato can be a meal all by itself, or serve with crumbled bacon and green beans.
Italian omelette filled with cheese & pizza sauce.
Refried beans, white cheese dip and tortilla chips.

Oct 12, 2021

Keep Reading ›

What do most gluten-free people eat? ›

Many naturally gluten-free foods can be a part of a healthy diet:

Fruits and vegetables.
Beans, seeds, legumes and nuts in their natural, unprocessed forms.
Eggs.
Lean, nonprocessed meats, fish and poultry.
Most low-fat dairy products.

What is the best food for gluten-free guests? ›

Broil, grill or pan-fry meat, fish and vegetables in olive oil or light butter. Bake or roast potatoes, and toss salads in homemade balsamic vinegar dressing – Voila, a delicious, nutritious, gluten-free meal!

Learn More Now ›